If you’ve ever struggled with depression, you know how it can strip away even the simplest joys and routines of life. For Ruby, a 22-year-old college student, this reality hit hard.
The weight of her depression became so overwhelming that even basic tasks like brushing her teeth felt impossible. With each passing day, the lack of motivation suffocated her energy and ambition, threatening her academic life and daily functioning.
Desperate for relief and yearning to get back to the life she once knew, Ruby was hoping for a way to break free from the hold her depression had on her.
College kids are exposed to numerous stressors, including academic comparison, drug and alcohol abuse, peer relationship difficulties, stressful life events, and fear of disappointing their parents. It’s no wonder that college students like Ruby struggle mentally.
The Beginning of Ruby’s Healing Journey
Ruby’s journey started with a brain map to assess how her brain was functioning and to better understand the root causes of her symptoms. The results were clear—her brain showed universal slowing across all waves, affecting her motivation and self-esteem. This combination explained her intense lack of drive, low mood, and the suffocating hold depression had on her.
With this information in hand, our trusted neurofeedback providers at Grey Matters Brain Training Studio tailored an intervention plan specifically for Ruby. She began brain training that targeted her depression. Later, a different training protocol was added to stabilize her mood and calm her mind, providing a more holistic approach to her healing.
Life-Changing Outcomes
As Ruby committed to her brain training, the changes began to appear.
Feeling Lighter, Less Depressed
The primary reason Ruby sought out Grey Matters was to relieve her depression, and with consistent training, the heavy fog began to lift. She noticed the weight of her depression fading, and for the first time in a long while, she reported feeling great—a stark contrast to where she had started.
Managing Stress with Ease
While stress management wasn’t her initial focus, Ruby began to see improvements in how she handled life’s challenges. Stressful situations at work no longer triggered overwhelming anxiety. Instead, she stayed calm and collected, no longer spiraling into worry when things didn’t go as planned.
Finding Motivation Again
One of Ruby’s most remarkable changes was regaining her motivation. What once felt impossible—like brushing her teeth or folding laundry—became manageable. After a few weeks of training, Ruby found herself capable of taking on more responsibilities. She went from struggling with basic hygiene to holding down a remote job, consistently showing up for herself and her employer daily.
A Story of Strength and Renewal
Ruby’s story is a powerful reminder that even in the darkest moments, change is possible. Through neurofeedback, she was able to lift the veil of depression, regain her motivation, and face life with renewed energy.
If you or someone you know is struggling with depression or lack of motivation, March on Mission is here to help you take the first step toward a brighter, more fulfilling future.
March On Mission is a 501c3 organization dedicated to providing financial assistance for crucial mental health services to first responders, veterans, and foster children, which are often not covered by insurance. These services are aimed at reducing symptoms related to anxiety, depression, PTSD, ADHD, brain injuries, migraines, and trauma.
